Exercise & Fitness

Reading with Your Kids Podcast Starring Heather Leah, author of "Let's Make Yoga Magic" Can Kids do Yoga? Yes! children's yoga guide and an author of a soon to be released children's book, Heather Leah joins us on the Reading with Your Kids podcast to answer all your questions and concerns about Yoga and if it is something that kids can benefit from. In our exciting interview, Heather talks about her upcoming book "Let's Make Yoga Magic", shares her beliefs in yoga and explains that yoga is all about moving…

Children's Author and Social Worker Elchanan Ogorek on Mindfulness for kids and his Picture Book "The Present is a Gift" Hello everyone, It is with great honor that we introduce you to Elchanan Ogorek, an author and social worker with a passion for teaching people, especially children the importance of embracing the positive side of life. His first book A’s B’s C's Oh My! provides fun and informative facts about animals in simple way children can appreciate and understand. Elchanan is joining us today to talk about his second book The Present Is a Gift teaches…