RWYK Author Interview with the author and family sleep specialist, Dr. Whitney Roban: “Devin & Evan Play Fortnite ’Til 11“
Hey listeners, Are you having trouble on getting your kids to bed on time every night, don’t fret! We’ve teamed up with sleep expert Dr. Whitney Roban to answer some questions related to healthy sleep habits and routines to help parents make their kids a better sleeper.
Our guest today is Whitney Roban, Ph.D, a Family, Educational, and Corporate Sleep Specialist, as well as the founder of Solve Our Sleep. She is also the author of the books “Devin & Evan Sleep From 8-7” and “Devin & Evan Play Fortnite ’Til 11.” Dr. Roban considers sleep a necessity, not a luxury.
In our conversations, Dr. Roban discusses her book “Devin & Evan Play Fortnite ’Til 11“, the follow up to the book “Devin & Evan Sleep from 8-7”, identical twins Devin & Evan need to be reminded why sleep is important after they discover the popular video game Fortnite.
Dr. Roban shares her insights on the importance of sleeping on time, and further explains how her books will help families who have children following sleep rules at bedtime, going to sleep too late at night, refusing to go to sleep, waking in the middle of the night and excessive use of electronics and video games. Tune in for all the exciting & educational conversation!
About the Author
Devin & Evan Play Fortnite ‘Til 11: Teaching Children the Importance of Sleep
One day, life as they knew it,
Was to be turned upside down.
They were told about the Fortnite craze,
When their friend Jack came around.
That night they played ’til 11 p.m.,
They had already become obsessed.
When asked if they stayed up too late,
Neither Devin nor Evan confessed.
Often children aren’t taught, neither at home nor at school, why sleep is so important. The author and family sleep specialist, Dr. Whitney Roban, knows that the first step to a well-rested family is for parents and children to understand WHY they need to sleep. This unique sleep book for kids teaches children why it’s important to go to bed early and sleep all night long. Children will stop staying up too late, decrease their use of electronics, fall asleep quickly and easily, accept new healthy sleep habits, and will learn to love getting great sleep. This book provides the help and solutions families need to end their sleep deprivation and to solve their sleep problems once and for all.
Here is the Amazon link to get your copy of Devin & Evan Play Fortnite ‘Til 11!
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In this episode, we discuss
- The importance of teaching children why sleep is so important?
- How does Dr. Roban’s rhyming picture storybook Devin & Evan Play Fortnite ’Til 11 use a familiar theme in many families’ lives, video games, to teach children how they will be happier and healthier if they just get good sleep at night.
- What does a healthy sleep schedule look like at different ages?
- How can parents fix their children’s sleep problems?
- Dr. Roban’s mission to provide the education, solutions and support parents need to have well-rested families.
A big Thank you to Dr. Whitney Roban for doing this Interview! We’re so cheerful to pass on her AMAZING books to all our listeners and we hope you’ll check out more of her books in the future!
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Have a great Tuesday listeners!
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